Spark Kindness – Practicing Positivity
Practicing positivity is about more than simply trying to be positive all the time; it’s acknowledging that life is full of both negative and positive experiences, with an intentional focus on the “good” versus the “bad.” Positivity and gratitude in the workplace can go a long way to helping us feel more optimistic, build social relationships, and create a culture of kindness.
Spark positive interactions between co-workers through personalized notes and random acts of kindness.
To access these resources, you’ll need to create a username and password. When creating your account with Not Myself Today, use the Menno Place access code: WQDHEM
MISSION:POSSIBLE
Make it your mission to foster a more positive work environment though random acts of kindness. Access the weekly Random Act of Kindness Mission – and accept the mission by doing something kind for a co-worker and confirming your completion online.
QUICK AND EASY WAYS TO PRACTICE GRATITUDE EVERY DAY
How can appreciation and gratitude change the way you experience your workplace? Get some simple tips on how you can foster positivity at work.
KINDNESS CARDS
A little kindness goes a long way. Download a kindness card to give some today.
PRACTICING POSITIVITY
Humans are hard-wired for negativity, our survival as a species depended on it. The good news is that practicing gratitude can increase our optimism, and can be amplified when we bring positivity to our social interactions.
Login Information
Create your own Not Myself Today account to participate in quizzes and games and access other helpful information!
- Go to Login Page
- Select ‘CREATE A NEW ACCOUNT’
- Create a username and password
- Enter access code: WQDHEM
- Select and answer 3 security questions
- Click ‘CREATE A NEW ACCOUNT’
- Login with your username and password
- On the main dashboard page, select the green menu on the top left of the page
- The most helpful information will be under ‘MENTAL HEALTH TOOLKIT’. Follow along with these resources and activities as we go through the modules throughout the year!
Your username and password are only being used to access the Not Myself Today platform and no identifiable personal information will be collected. Your employer does not receive any identifiable personal information, but does receive information on general trends.
