World Mental Health Day – October 10th

In the spirit of World Mental Health Day, we’re reminded that mental well-being is an essential part of our overall health. There are times in life when we may be managing more than workplace stressors — when it would be helpful to talk with a friend, reach out for support, or seek professional care.

If you ever find yourself not feeling quite like yourself, please remember: you are not alone. Taking care of your mental health is just as important as caring for your physical health. Reaching out for help is a sign of strength.

We invite you to listen to two of our very own team members as they bravely share their personal journeys and insights on mental health:

🎧 Podcast 1: https://www.youtube.com/watch?v=xgD9p_8kgjU

🎧 Podcast 2: https://www.youtube.com/watch?v=f8FKvaq61M8

Let’s continue to foster a workplace and community where compassion, understanding, and open conversations about mental health are part of how we care for one another — every day, not just on October 10th.