Educational Seminars – Managing Stress & Achieving Balance

To: All Menno Place Staff
Subject: Educational Seminars – Managing Stress & Achieving Balance

Menno Place is pleased to share an opportunity for all staff to participate in upcoming online educational seminars offered by HEABC and LifeMark Health.

These seminars focus on promoting well-being, resilience, and healthy workplace practices — valuable for anyone seeking to enhance balance and coping strategies in both work and personal life.

Participation in these sessions is voluntary and is not employer-paid. Staff who wish to attend are encouraged to register. If you are working at the time of the seminars, please seek Manager approval.

Workshop 1: Managing Stress and Achieving Balance

Date: Thursday, November 20, 2025
Time: 11:30 a.m. – 12:15 p.m.  OR 12:30 p.m. – 1:15 p.m.
Registration Deadline: November 18, 2025

🔗 Click here to learn more and register

Workshop 2: Achieving Balance or Understanding Depression

Date: Thursday, December 4, 2025
Time: 11:30 a.m. – 12:30 p.m. OR 12:30 p.m. – 1:30 p.m.
Registration Deadline: December 2, 2025

🔗 Click here to learn more and register

These sessions are an excellent way to build practical skills for managing stress, improving self-awareness, and supporting overall mental health. Participation is encouraged and open to all interested staff.