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Week 4 of Cyber Month is all about forming everyday cyber security habits that can keep you safe from threats like malware , ransomware , and viruses. From being vigilant about what you download , to knowing how to spot suspicious files and AI-generated scams, this week is all about making cyber safety second nature.

Malware, ransomware, and safe downloading techniques

Malware is malicious software  created by cyber criminals. These programs can steal your data, damage your device, or lock your files until you pay to get them back (ransomware). They’re often disguised as downloadable files such as a free app, a coupon, a video, or even files disguised as something else, like a PDF.

One of the most effective habits you can start to prevent malware is to only download files or apps from trusted sources like official app stores or reputable websites. You should also avoid clicking download links from emails, texts, or messages from people that you don’t know. This week, we’ll discuss how to spot suspicious messages and files so future you can download anything confidently.

Anti-virus protection

Even the most cyber-secure person can make mistakes sometimes – and that’s where anti-virus software comes in. It scans for threats and detects problems before they can infect your device. It can also help remove malicious programs if your devices are compromised.

In some ways, anti-virus software  works like an alarm system for your devices. Having a trusted one in place means you’ll be less likely to fall victim to harmful downloads, infected links, and suspicious websites. This week, we’ll discuss how to choose the right anti-virus software for your needs and how getting into the habit of scanning your systems regularly can protect you from future headaches.

Spotting the signs of AI

Artificial intelligence (AI) can be a powerful tool for work or personal use, but it’s also making cyber threats more sophisticated. Cyber criminals use these programs to write more convincing phishing messages, impersonate people you know, and create more realistic videos and websites that are harder to identify.

As technology advances, getting into the habit of critically analyzing messages, files, and downloads is more important than ever. This week, we’ll discuss how to spot the signs of AI-generated content like messages that are overly polished, voice calls that sound robotic or ‘off’ and content that seems suspiciously urgent.

Looking ahead

The habits you build today, like thinking twice before downloading and knowing how to spot AI, can add up to protect you in the future. This week, take a moment to learn how to protect your files, identity, time, and finances by getting cyber safe for the future.