Happy Mother’s Day!
Happy Mother’s day from all of us at Menno Place!
There are so many women who can act as mother figures in our lives – from our actual mothers, to step-moms, grandmothers, great grandmothers, god-mothers, aunties, close friends, friends’ mothers, mothers-in-law, neighbours, sister-in-laws and many, many more!
Today we celebrate all the women who have made positive impacts on our lives through the love and support they give.
Whether you are spending time with loved ones or reflecting on the memories of those who are no longer with us, we hope that you have a blissful day. We’re so thankful for you, moms!










Encourage a co-worker to take three deep (not short) breaths, which can be a great way to promote wellness and mindfulness. We like to use “box breathing” to help with relaxation. Follow this visual cue to help you with your breathing strategy:
