Archive for category: Important Update

We will be holding a staff flu and COVID clinic on Nov 14 2024 in the E2 Learning Center in Menno Home, from 1400 to 1600 offered by Apex pharmacy.

Please bring your PHN and wear a short sleeved shirt for ease of receiving the vaccine(s).

If you are unable to attend and wish to obtain your vaccines, we encourage you to please reach out to your nearest pharmacy or your physician office.

Thank you.

A new committee is starting up again at Menno Place. The new committee will be known as the Wellness, Engagement, and Recognition Committee. This message is a call out to all staff members who are interested in making a difference when it comes to personal and professional wellness, getting people engaged in the workplace, and finding ways to recognize who live the values of Menno Place.

Monthly meetings will be held on-site. If you are interested in participating please let Loradonna know by emailing her at Loradonna.Botter@mennoplace.ca

Please express your interest by Tues, November 12th.

Thank you.

As the weather gets cooler, the clocks go back, and it’s darker on the drive home, it’s a good time to make sure your car and home are ready for the colder weather ahead.

Driving Safety

• Increased Darkness: With shorter daylight hours, more of your commute may happen in the dark, so be cautious about visibility.
• Pedestrian and Cyclist Awareness: Reduced daylight can make it harder to see pedestrians, cyclists, and animals. Adjust your driving speed and be extra vigilant in residential areas.
• Headlights and Taillights: Check that all lights on your car are functioning properly, as you’ll likely use them more often.

Sleep Adjustment

• Sleep Routine: The “fall back” time change can disrupt your body’s internal clock. Try to go to bed and wake up at consistent times to help your body adjust.
• Children and Pets: If you have kids or pets, they might need some time to adjust to the new schedule, as they may still wake up at their usual time.

Home Safety Checks

• Smoke and Carbon Monoxide Detectors: The time change is a good reminder to replace the batteries in your smoke and carbon monoxide detectors to ensure they are working properly.
• Outdoor Lighting: With darker evenings, consider adding or adjusting outdoor lighting for safety around your home.

Mental Health and Seasonal Affective Disorder (SAD)

• Adjusting to Less Sunlight: Reduced daylight can impact mood and energy levels. Spend time outside during daylight hours if possible, and consider a light therapy lamp if you’re prone to seasonal affective disorder.
• Exercise Routine: Staying active can help combat mood changes, so think about adjusting your schedule to fit in outdoor exercise before it gets dark.

Home and Vehicle Preparations for Winter

• Thermostat Adjustment: With colder temperatures, you may want to adjust your thermostat settings to optimize heating and save on energy costs.
• Winter Car Maintenance: Ensure your car is ready for winter by checking the antifreeze, tires, and wipers. The time change is a good reminder to prepare for cold weather driving.
• Emergency Preparedness: Check your emergency supplies both at home and in your car (such as flashlights, batteries, blankets, and non-perishable food).

If you find yourself struggling remember that you have access to the free Employee and Family Assistance program. All calls are confidential: 1.800.667.0993 . Additional resources are available here: https://mennoplacestaff.com/mentalhealth/