Building Culture

Work and work culture can contribute to, and even enhance, our mental health. However, some work cultures can also feel stressful and have a negative impact on our mental health. In a culture that is safe, supportive and mentally healthy, and where employees at all levels feel empowered to promote that culture, morale, productivity, collaboration and innovation all rise exponentially.

This module helps build understanding of how safe, supportive and mentally healthy workplace cultures look and feel and gives employees at all levels tangible strategies to keep psychological safety on everyone’s to-do list.

Webinar: How to Foster a Safe, Supportive and Mentally Healthy Work Culture

When we feel safe and supported at work, we feel better and are able to fully contribute.

Video: Work Culture Is Everyone’s Business

Work and work culture play a critical role in our mental health. Find out what you can do to support a positive work culture.

Quick & Easy Ways to Practice Gratitude Every Day

How can appreciation and gratitude change the way you experience your workplace? Get some simple tips on how you can foster positivity at work.

Download the Tips

Login Information

Create your own Not Myself Today account to participate in quizzes and games and access other helpful information!

  1. Go to Login Page
  2. Select ‘CREATE A NEW ACCOUNT’
  3. Create a username and password
  4. Enter access code: WQDHEM
  5. Select and answer 3 security questions
  6. Click ‘CREATE A NEW ACCOUNT’
  7. Login with your username and password
  8. On your dashboard page, go to ‘Learning Modules’

Your username and password are only being used to access the Not Myself Today platform and no identifiable personal information will be collected. Your employer does not receive any identifiable personal information, but does receive information on general trends.